Welcome to Do Care, Hypotension, or low blood pressure, is often considered a good element of health because it signifies the heart is not working too hard. Low blood pressure can be dangerous if it is too low, though, especially in females. At Do Care, we want you to help you learn when hypotension is severe and what kind of symptoms to look for.
Table of Contents
What Is Hypotension ?
A blood pressure is a measurement of the force that your blood exerts to push out against the walls of your arteries. A reading of blood pressure ideally should be around 120/80 mm Hg. Low blood pressure is normally considered to be lower than 90/60 mm Hg. As much as low blood pressure can be a good thing, we can also have too low, which can be an issue.
When Is Low Blood Pressure a Problem?
Low blood pressure is only truly dangerous if it causes such symptoms that your quality of life declines. The following are some symptoms to watch for:
Dizziness and Fainting
Feeling lightheaded or being dizzy quite frequently may indicate that you have low blood pressure. It occurs when you are deprived of proper blood supply to the brain.
Cloudy Vision
Blurred vision is also one indication that your blood pressure might be low. If your vision becomes fuzzy or you are unable to focus, it is high time you got your blood pressure checked.
Nausea
Nausea and even vomiting sometimes are among the symptoms for low blood pressure. In case you tend to experience such symptoms as this quite regularly, then it could possibly be attributed to hypotension.
Fatigue
Too much tiredness or fatigue is one of the probable symptoms of low blood pressure. In this case, when your blood pressure drops too low, your body does not receive adequate oxygen and nutrients, and hence you become fatigued.
Lack of concentration
Low blood pressure could also make it hard to think clearly or focus. If concentration seems difficult, it is an excellent time to measure the blood pressure.
Causes of Low Blood Pressure
Being aware of what causes low blood pressure is necessary as it can help you deal with it in a better way. Following are common causes:
Dehydration
Dehydration can lead to low blood pressure. Stay well hydrated, particularly in the heat and when you’re physically active.
Heart Issues
Certain heart diseases can lead to low blood pressure. People with any previous heart disorder should take care of their blood pressure regularly.
Endocrine Diseases
Disorders of the endocrine system, such as thyroid disease, can result in a low level of blood pressure. Regular medical visits with your healthcare provider help to diagnose such disorders in their early stages.
Severe Infection
Low blood pressure can be caused by a serious infection, including sepsis. If you are infected and beginning to manifest signs of low blood pressure, seek emergency medical assistance immediately.
Blood Loss
Lowering of the blood pressure can occur in case of excessive loss of blood, be it from an injury or from internal bleeding. This is a medical emergency as it needs immediate medical care.
Treatment for Low Blood Pressure
If you are experiencing low blood pressure, there are suggestions on how you can manage the condition and how you can help reduce the symptoms that you suffer from:
Consume Frequent Meals of Smaller Portions
Bigger meals are responsible for sudden decline in blood pressure level. The consumption of smaller meals at shorter intervals can again prevent the blood pressure from declining abnormally.
Drink Water
Keep the body well-hydrated by drinking plenty of water during the day. Good hydration leads to good blood pressure maintenance.
Put on Compression Stockings
Compression socks can help improve blood pressure as well as circulation of blood. They are quite beneficial especially if one stands for long periods.
Limit Abrupt Position Changes
Abrupt changes in position from sitting to standing may lead to dizziness. Stand up slowly to allow your body to become accustomed to the change.
Regular Check-Ups
Frequent consults with your doctor can help to keep your blood pressure under control as well as treat any medical conditions underlying which may cause your blood pressure to fall.
Conclusion
Hypotension is not always a bad thing, but when it occurs with the symptoms that interfere with your daily life, it could be an issue to address. We at Do Care want you to be well informed and healthy. If you do have any of the symptoms mentioned, it is important to discuss them with your physician. Through knowing information on the causes and symptoms you are experiencing, you will be able to possibly adjust your blood pressure levels to a healthy range.
FAQ: When Is Low Blood Pressure Dangerous for Women?
Q: What is considered low blood pressure?
A: Low blood pressure, or hypotension, is generally considered to be below 90/60 mm Hg.
Q: What are the symptoms of dangerous low blood pressure?
A: Symptoms include dizziness, fainting, blurred vision, nausea, fatigue, and lack of concentration.
Q: What causes low blood pressure?
A: Common causes include dehydration, heart problems, endocrine issues, severe infections, and blood loss.
Q: How can I manage low blood pressure?
A: You can manage it by eating small, frequent meals, staying hydrated, wearing compression stockings, avoiding sudden position changes, and having regular check-ups.
Q: When should I see a doctor for low blood pressure?
A: If you experience frequent symptoms like dizziness, fainting, or blurred vision, it’s important to talk to your doctor.
Q: Can dehydration cause low blood pressure?
A: Yes, not drinking enough water can lead to low blood pressure.
Q: Are heart problems related to low blood pressure?
A: Yes, certain heart conditions can cause low blood pressure.
Q: Can low blood pressure be a sign of a serious condition?
A: Yes, it can be related to serious conditions like severe infections or blood loss, which need immediate medical attention.
Call to Action
Learn when low blood pressure is dangerous for women. Discover symptoms, causes, and simple tips to manage low blood pressure and stay healthy with Do Care.
You can check our contact us page and visit our Facebook page.